Mind Yourself have taken part in a documentary with Media Trust about mental health within the London Irish Community. The film includes interviews with some of our members and footage of our Mindfulness and Music group sessions. It is a great insight into the work we do and a chance for you to learn more about mental health amongst Irish people living in London. Congratulations to our Head of Services, Brian, for making his film debut! And of course a special thanks to all of our lovely members that participated.