All of our upcoming group activities are listed here. All groups are open to anyone who
wishes to attend, unless it’s specifically stated. Just pop along on the day or, if you’d prefer,
please give us a call in advance and a staff member or volunteer will meet and accompany
you to the event.
Relax and unwind yourself at this evening group. Using mindfulness, meditation and relaxation techniques, this group is all about de-stressing and self-care. The venue is the Stress Project, 2 Shelburne Road, N7 6DL.