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Mission

Mind Yourself is dedicated to improving the physical and mental health of the London Irish community.

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Events

Pop along on the day or, if you’d prefer, give us a call in advance and a staff member or volunteer will meet you beforehand.

Calendar

What we do

We offer a range of support services designed to help you improve and maintain your emotional and physical health.

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Your Health

The reality is that none of us go through life without bumps, scrapes and breaks. We are here to help

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Upcoming Events

Short Information

Public event: Surviving or Thriving?

Mind Yourself,  icap and Irish in Britain have come together to mark Mental Health Awareness Week, 8-14 May, with a special public event. Come along, hear the speakers and join the discussion. Reserve free places here. 

Dr Mary Tilki is the interim chair of Irish in Britain. Mary has revsearched the physical and mental health of the Irish community here. She will talk about dementia, a particular issue for the large older Irish community in London. She wants to challenge the stigma surrounding the problem and explain how we can support people living with the condition and become a ‘dementia friendly community’.

Catherine Hennessy is CEO of icap (Immigrant Counselling and Psychotherapy). Catherine will talk on Crossing Thresholds: Adapting icap’s therapy services to meet the changing needs of the Irish community.

Brian Hanley from Mind Yourself will talk about what the charity does, and what we can all do, to address mental health issues in the community.

Episode two of Mind Yourself’s Deserted Island Discs recordings is now live online. This project, created with support from the Ireland Fund of Great Britain, encouraged Irish men to talk about their lives, through the music that influenced them. They talked to DJ and producer Arveene who has produced these powerful broadcasts. This episode features beer brewer and food photographer, Steve Ryan from Kilkenny. Listen to Steve talk about growing up in Ireland and why he would still like to return.

Download our calendar for April here:

Calendar April 2017

 

We are looking for Volunteers to accompany our clients to various appointments, i.e. Doctors, Hospital, Benefits etc.… some of our clients needing support are vulnerable and just need that extra support and care.

We are also looking for volunteers to lead or assist our group activities.

So if you have extra time on your hands and would like to support the London Irish Community then please get in touch, we would love to hear from you. Please contact mary@mind-yourself.org.uk or 020 7697 4753

Get involved with us

We have set ourselves an ambitious task and would welcome your support to try to achieve this. As well as providing feedback on our services, and pointing people to us and vice versa we particularly welcome volunteers, donations and fundraising. Read on for more info on how to get involved!

We are grateful

Our Supporters and Funders