Mind Yourself has lots of activities going on in August, so if it's a bit of gentle exercise, a visit to the library at the London Irish Centre or a Mindfulness session, there is something for everyoneCalendar August 2017

Listen to our latest episode of this project which encourages Irish men to talk about their lives and experiences Phil McGahern croppedthrough their musical memories. Phil describes his arrival in London in 1970 from County Cavan. He found work on building sites and in Irish pubs, where he could get food and board and earn £12 a week. Phil describes the isolation many Irish men experienced in those years but he says any anxiety had to be bottled up and not talked about. Despite some of the problems he has faced, he was once wrongfully arrested and held for four days which had a long term impact on him, he loves London. He is also grateful for support he receives from Mind Yourself and its activities. His musical choices include Elvis, Stevie Wonder and the Dubliners. 

Coffee morning cropped

There is lots happening in June at Mind Yourself, whether you would like to try out creative writing or an art group, or maybe a walk in Kew Gardens or a gentle exercise class is more of your thing. We organise lots of group activities and yoiu are sure to find something that suits you. Our coffee mornings are a great way to start, just drop in, there's no need to book or call ahead. If you know someone who may be feeling isolated and might like infoamtion on out groups give us a call. For all the details go to our events page.

 

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