Events Calendar

Mindfulness
Monday 17 July 2017, 03:00pm - 04:30pm
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Contact  020 7697 4753

Mindfulness is about living in the present moment. In this group you will learn how to reduce stress and negative thinking. You will find out ways to better manage nerves to live life more fully.

Location The Old Fire Station

Twitter

Mind Yourself
Having a #wellness day with staff - here we are with our #healthy treats :-) https://t.co/jMuXjosYxl
Mind Yourself
There's homemade lemon cake, #Barmbrack, plums from one of our member's garden... the kettle is on, drop into our c… https://t.co/6FtNWvz6pc
Mind Yourself
Having a #wellness later day with Mind Yourself's spectacular staff at @kewgardens ! #tgif pics to follow....
Mind Yourself
RT @quotes2share211: "Today you are you that is truer than true. There is no one alive [who] is youer than you." -Dr Seuss #justbeyou #btru
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