Events Calendar

Monday 17 July 2017, 03:00pm - 04:30pm
Hits : 173
Contact  020 7697 4753

Mindfulness is about living in the present moment. In this group you will learn how to reduce stress and negative thinking. You will find out ways to better manage nerves to live life more fully.

Location The Old Fire Station


Mind Yourself
Having a #wellness day with staff - here we are with our #healthy treats :-)
Mind Yourself
There's homemade lemon cake, #Barmbrack, plums from one of our member's garden... the kettle is on, drop into our c…
Mind Yourself
Having a #wellness later day with Mind Yourself's spectacular staff at @kewgardens ! #tgif pics to follow....
Mind Yourself
RT @quotes2share211: "Today you are you that is truer than true. There is no one alive [who] is youer than you." -Dr Seuss #justbeyou #btru
Follow Mind Yourself on Twitter

Please publish modules in offcanvas position.