All of our upcoming group activities are listed here. All groups are open to anyone who wishes to attend, unless it’s specifically stated. Just pop along on the day or, if you’d prefer, please give us a call in advance and a staff member or volunteer will meet and accompany you to the event.

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February 2017
20
February
February 20 @ 3:00 pm - 4:30 pm
Old Fire Station,
N7 6QT

Mindfulness is about living in the present moment. In this group you will learn how to reduce stress and negative thinking, and to better manage nerves to live life more fully.

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22
February
February 22 @ 2:00 pm - 4:00 pm
Old Fire Station,
N7 6QT

This monthly peer support group is open to anyone who is Irish and identifies as a carer. The group gives a chance to share experiences and to get tips and information on being a carer.

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22
February
February 22 @ 7:15 pm - 8:30 pm
The Stress Project,
2 Shelburne Road
London, N7 6DL

Relax and unwind yourself at this evening group. Using mindfulness, meditation and relaxation techniques, this group is all about de-stressing and self-care. The venue is the Stress Project, 2 Shelburne Road, N7 6DL.

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23
February
February 23 @ 11:00 am - 1:00 pm
Old Fire Station,
N7 6QT

This month Noreen from Safe Home Ireland will be coming to talk about the support they provide to people who wish to move back to Ireland. Let us know if you wish to attend!

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23
February
February 23 @ 2:00 pm - 3:30 pm
Old Fire Station,
N7 6QT

Sing all your cares away at this friendly weekly group. Sing-songs include a wide range of popular songs, with (of course) many Irish favourites.

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23
February
February 23 @ 6:00 pm - 7:30 pm
Old Fire Station,
N7 6QT

It’s time to come together to have your say in how Mind Yourself is run. Feedback on your experience of Mind Yourself’s services and hear updates from the staff team about recent developments. Refreshments and snacks provided – just let us know if you plan to attend.

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24
February
February 24 @ 1:30 pm - 3:30 pm
Old Fire Station,
N7 6QT

Sing Street (2016) – set in Dublin, this feel-good musical has huge heart and optimism, a charming cast and catchy tunes. Directed by John Carney, the story revolves around a boy starting a band to impress a girl.

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27
February
February 27 @ 3:00 pm - 4:30 pm
Old Fire Station,
N7 6QT

Mindfulness is about living in the present moment. In this group you will learn how to reduce stress and negative thinking, and to better manage nerves to live life more fully.

Find out more »