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Mission

Mind Yourself is dedicated to improving the physical and mental health of the London Irish community.

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Events

Pop along on the day or, if you’d prefer, give us a call in advance and a staff member or volunteer will meet you beforehand.

Calendar

What we do

We offer a range of support services designed to help you improve and maintain your emotional and physical health.

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Your Health

The reality is that none of us go through life without bumps, scrapes and breaks. We are here to help

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Upcoming Events

Short Information

We are very excited to have Jack L. headlining our Music Event on 2 November at Kamio @ the Red Gallery. He will be joined by Danni Nicholls, Gabriel Moreno, Conor O’Malley, Jeremy Tuplin, Catherine Rudie and Peter Doolan. Go to Eventbrite to buy tickets – or stop by the Fire Station to buy some in person!

We are looking for Volunteers to accompany our clients to various appointments, i.e. Doctors, Hospital, Benefits etc.… some of our clients needing support are vulnerable and just need that extra support and care.

We are also looking for Volunteers to lead or assist our group activities.

So if you have extra time on your hands and would like to support the London Irish Community then please get in touch, we would love to hear from you. Please contact breda@mind-yourself.co.uk or 020 7697 4753

 

 

 

Mind Yourself have taken part in a documentary with Media Trust about mental health within the London Irish Community. The film includes interviews with some of our members and footage of our Mindfulness and Music group sessions. Watch the video.

Get involved with us

We have set ourselves an ambitious task and would welcome your support to try to achieve this. As well as providing feedback on our services, and pointing people to us and vice versa we particularly welcome volunteers, donations and fundraising. Read on for more info on how to get involved!

We are grateful

Our Supporters and Funders